2.23.2018

And the importance of checking in with yourself. 

I've been meaning to get around to this post after I decided to follow the new trend and try my own "sober January". Last month I decided to cut out alcohol for 21 days for a couple reasons, to start the year off a littl...

1.10.2018

Back again..

This week I've taken a lot of time to reflect on the past year, the changes I've made and the things I still want to accomplish in the New Year, probably just like everyone else. I’ve also been thinking about all these posts about self-improvement labeled w...

10.31.2017

Hello again! 

As you may or may not have noticed, I recently took a pretty long break from blogging, which has become my favorite creative outlet, to make some pretty big AND SCARY AF life changes.. Like making the decision to leave my job of over two years to figure ou...

9.13.2017

Every fall my sister whips out her immersion blender and makes a tasty and healthy vegetable based soup. My favorite are sweet potato and butternut squash, but today I went with sweet potato to get an extra boost of vitamin C after being sick (see Martha Stuart article...

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